Fact of the day

Tuesday, 29 September 2026

Trainingpreliminary · human dataDiscovery of the day

Pooled results from 20 randomised trials in 1824 people with primary osteoporosis found exercise therapy improved lumbar spine and femoral neck bone density and eased pain more than conventional treatment. The authors grade the underlying evidence as low quality.

Study design
Meta-analysis
Journal
Orthop Surg
Evidence
preliminary

What it shows: Take the direction seriously and the size loosely: results pooled from 20 trials in 1824 people favoured exercise for bone density and pain, but the authors rate the evidence as low quality and the trials disagreed with each other a lot.Meta-analysis · Orthop Surg

Exercise vs Conventional Treatment for Treatment of Primary Osteoporosis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Orthop Surg 2021Read the study →

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