Free workout tracker
Gym tracker
Log every set, rep and weight as you lift, with last session’s numbers beside every row. Routines for repeat days, records spotted for you, and a history that shows the work adding up.
No download · No cost · Works signed out · Syncs with an account
Everything the gym floor needs
Log sets, reps and weights
The logging table lifters know: set number, previous, kg, reps, tick. Fill a row, tick it done, lift the next one.
Last time, beside every set
Every set shows what you did in your last session with that exercise. One tap copies it in, so beating it is the only typing you do.
A real exercise library
Add movements from the FitTools library of 73 exercises, searchable and filterable by pattern, each linking to its own form guide.
Custom exercises
Cable oddity your gym invented? Type any name and log it like everything else.
A rest timer that starts itself
Tick a set and the countdown begins in the bar at the bottom, with quiet beeps into the last three seconds. Add fifteen, skip it, or mute it.
It suggests the next step
Top your rep range last session and it offers the next load, double progression style. One tap fills the set.
Warm-up, drop and failure sets
Working sets number themselves; warm-up, drop and failure sets carry their own badge and stay out of your stats where they should.
A warm-up ramp on tap
One tap builds the ramp from your work weight: bar first, then 40, 60 and 80 percent, each rounded to real plates.
Supersets and every loading style
Link two exercises and rest after the pair. Log weighted, bodyweight or assisted work and the stats stay honest.
Routines
Save any workout as a routine and start repeat days with one tap, targets prefilled and nothing ticked.
Progress you can see
Every exercise gets its own trend chart: best weight, estimated one rep max or volume, session by session.
Records, spotted for you
Best weight, best single set volume and best estimated one rep max are checked on every finish. New records make the summary.
A history that answers questions
Every session becomes a card: duration, volume, sets, exercise by exercise. Open one to edit it, delete it or turn it into a routine.
Yours, wherever you train
Everything works signed out and stays on your device. Sign in and your log follows you across devices with your FitTools account.
How it works
Start
Start an empty workout, or one of your routines with every target prefilled.
Log
Add exercises, enter kg and reps, tick sets as you finish them. The timer and volume run along the top.
Finish
Get the session summary: duration, total volume, sets and any records you just set.
Questions, answered
Is the gym tracker free?
Yes. It runs in your browser with no download and no cost, and you can add it to your phone's home screen so it opens like an app at the gym.
Do I need an account to track workouts?
No. Signed out, everything is stored on your own device. A free FitTools account adds sync, so your workouts, routines and records follow you across devices.
Which exercises can I log?
All 73 movements in the FitTools exercise library, from back squats to farmer's carries, plus any custom exercise you care to name.
Does it track personal records?
Yes. Each time you finish a workout it checks your best weight, best single set volume and best estimated one rep max for every exercise you logged.
Does it work in kilograms or pounds?
Both. It follows your site-wide unit preference and one tap switches the display, with everything stored in kilograms underneath so nothing drifts.
Does it have a rest timer?
Yes. Ticking a set done starts the countdown automatically, with beeps into the final seconds and a buzz at zero. Each exercise can carry its own rest length, or none.
Plan the numbers you log
The tracker pairs with the rest of FitTools: plan heavy singles with the one rep max calculator, ramp up with the warm-up calculator, load the bar with the plate calculator and rest to the second with the gym timers.