Supplement · Nootropics & cognition

Huperzine A

A potent acetylcholinesterase inhibitor for memory that acts more like a drug.

Evidence
Silver· human data
Sources cited
1
Last reviewed
22 July 2026

Huperzine A, from a club moss, inhibits acetylcholinesterase — the same broad mechanism as some Alzheimer's drugs — raising acetylcholine and so marketed for memory.

Some studies, largely from China, suggest cognitive benefit in age-related memory decline, but methodology is variable. Its drug-like potency means it can cause cholinergic side effects and interact with medications, so it is not a casual daily nootropic and warrants caution.

Sources